ACTIVITIES

EXTRA-CURRICULAR ACTIVITIES

  • Student are encouraged to participate in one or more sporting activities. Sporting activities in the school include:

    (i) Athletics

    (ii) Football

    (iii)Volley Ball

    (iv) Badminton

    (v) Table Tennis

    (vii) Basket Ball e.t.c.

    Physical activities are a common form of recreation and a source of well-being, and are key to improving physical fitness and physical and mental health. Physical activities may include introductory, recreational and competitive sports or outdoor activities, fitness training and recreational games incorporating muscle-building. Physical activities may also take the form of organized practices (with adequate supervision) or informal practices (access to facilities and materials, but with minimal supervision). Activities are considered healthy and safe when the focus is on permanently adopting an active lifestyle and when they are carried out in accordance with the safety rules established by sports and recreation federations (regarding facilities, the behaviour of participants, coaches and other sports officials, fair play).

SATURDAY PROGRAMME

  • 6.00am

    Rising Bell

    6.15am

    General Prayer

    6.30am

    Jogging/P. E

    7.00am

    Morning Duties

    8.00am

    Breakfast

    8.30am

    Preparation For House Inspection/

     

    Morning Duties

    10.00am

    House Inspection

    11.00am

    Washing/Laundry

    12.30pm

    Clubs/Societies, Activities,

     

    Meetings

    2.00pm

    Lunch

    5.00pm

    Games

    6.10am

    Bath

    7.00pm

    Super

    8.00pm

    Social Activities

    9.00pm

    End of Social Activities

    9.10am

    General Prayers

    9.30pm

    General Light out